Runners, Sorry for the lateness of this week’s blog.  Busy day. Anyway, we’re back…

  Runners, Everyone always wants to know how long should the long run be.  Scott…

  Runners, I hope everyone had a good week of training. Before we get into…

  Broad Street Participants(and others), I hope your training week went well.  Someone asked me,…

  February 20, 2017 Broad Street Runners, This is going to be your go to…

  CCRS Followers, Happy Holidays!  I wanted to share my thoughts on getting with a…

Runners of all ability levels will converge on Henderson High School Thursday night for the…

It’s a shade before 5:35 AM on Gay Street in Downtown West Chester. While the…

With 10 days left until the ServiceNow West Chester Mile at Henderson High School, we…

With a little over two weeks left until we take to the track at Henderson…

As someone who gets to see all of the work & effort put in by…

SERVICENOW WEST CHESTER MILE ELITE FIELD ANNOUNCEMENT We have an incredible field of elite runners…

  With a nice stretch of hot, humid weather coming up, let’s embrace the heat…

We want to talk about some advantages of running with one of the CCRS groups: Thursday,…