CCRS 5K WINTER SERIES 2016 RACE #4
                              www.runccrs.com

                              Downingtown, PA
                                 2/21/2016

               ********** OVERALL 5K RUN RESULTS **********

Place Name                    Ag S Lap 1   Lap 2   Lap 3   Time    Pace     
===== ======================= == = ======= ======= ======= ======= ===== 
    1 Darryll Brown           33 M    5:05    4:55    4:59   14:57  4:49 
    2 Mike Digennaro          37 M    5:05    5:08    4:56   15:08  4:53 
    3 Tim Harte               47 M    5:19    5:34    5:28   16:19  5:16 
    4 Apurva Deshmukh         17 M    5:23    5:34    5:33   16:29  5:19 
    5 Ben Berkman             17 M    5:24    5:34    5:38   16:35  5:21 
    6 Matthew Ryder           17 M    5:23    5:36    5:53   16:51  5:26 
    7 Tyler Rollins           16 M    5:23    5:49    5:40   16:51  5:26 
    8 Ryan Hupfer             25 M    5:40    5:45    5:35   16:59  5:28 
    9 Jessica Fragola         33 F    5:40    5:40    5:40   17:00  5:28 
   10 Dom Feola               16 M    5:30    5:44    5:48   17:01  5:29 
   11 Kevin Long              16 M    5:24    5:52    5:51   17:06  5:30 
   12 Nick Mangine            15 M    5:29    5:51    5:49   17:08  5:31 
   13 Chandler Hall           41 M    5:35    5:50    5:46   17:10  5:32 
   14 Chuck Crabb             59 M    5:38    5:47    5:47   17:11  5:32 
   15 Ed McConnell            35 M    5:48    5:50    5:45   17:23  5:36 
   16 Greg Cauller            56 M    5:41    5:50    5:54   17:23  5:36 
   17 Owen Downing            15 M    5:30    5:54    6:03   17:27  5:37 
   18 David Wiechecki         54 M    5:39    5:54    5:56   17:28  5:38 
   19 Matt Miller             17 M    5:31    6:14    6:13   17:57  5:47 
   20 Bill Farquhar           48 M    6:09    6:06    5:47   18:00  5:48 
   21 Tom Steenkamer          57 M    5:53    6:07    6:05   18:04  5:49 
   22 Nick Deluca             17 M    5:47    6:17    6:16   18:20  5:54 
   23 Keith Crispin           49 M    5:58    6:14    6:11   18:21  5:55 
   24 Jake Lawson             13 M    5:43    6:38    6:24   18:45  6:02 
   25 Lorraine Jasper         54 F    6:16    6:25    6:21   19:01  6:07 
   26 Vincent Diedwardo       15 M    6:09    6:39    6:35   19:23  6:15 
   27 Jack McAfee             16 M    5:42    6:56    6:48   19:25  6:15 
   28 Matthew Dietrick        13 M    6:29    6:42    6:23   19:34  6:18 
   29 Ean Chasinoff           13 M    6:32    6:39    6:23   19:34  6:18 
   30 Tom Coates              50 M    6:19    6:36    6:40   19:34  6:18 
   31 Cecilia Tang            28 F    6:32    6:42    6:35   19:48  6:23 
   32 Scott Delone            29 M    6:31    6:42    6:36   19:48  6:23 
   33 James Duffy             15 M    6:14    6:54    6:57   20:04  6:28 
   34 Dani Digennaro          37 F    6:35    6:47    6:48   20:10  6:30 
   35 Betsy Stewart           53 F    6:42    6:55    6:49   20:26  6:35 
   36 Bill Miller             40 M    6:29    7:03    6:56   20:26  6:35 
   37 Romain Dejean           28 M    6:33    6:49    7:17   20:38  6:39 
   38 Marie Winters           31 F    7:00    6:47    6:54   20:40  6:39 
   39 Hsinheng Shan           50 M    6:57    7:02    6:48   20:45  6:41 
   40 Andrew Sharpless        16 M    6:32    7:18    7:16   21:06  6:48 
   41 Michelle Fisher         43 F    6:51    7:13    7:12   21:15  6:51 
   42 Brian Kocur             44 M    6:42    7:20    7:14   21:15  6:51 
   43 Andrew Duffy            10 M    6:39    7:22    7:19   21:19  6:52 
   44 Alec Wilson             15 M    6:34    7:26    7:32   21:31  6:56 
   45 Steven Lamastra         33 M    7:11    7:23    7:22   21:55  7:03 
   46 Tyler Aman              11 M    7:16    7:42    7:03   22:01  7:05 
   47 Kim Dietrick            42 F    7:27    7:39    7:16   22:20  7:12 
   48 Ryan Dietrick           11 M    7:27    7:39    7:16   22:21  7:12 
   49 Jaclyn Kogut            23 F    7:20    7:44    7:19   22:22  7:12 
   50 Rose Bleahen            11 F    7:17    7:44    7:26   22:25  7:13 
   51 Matt Weiner             48 M    7:15    7:45    7:27   22:26  7:14 
   52 Chris Trunk             60 M    7:24    7:38    7:25   22:26  7:14 
   53 Kerry Dietzel           48 F    7:15    7:42    7:30   22:27  7:14 
   54 Chris Schnittker        47 M    7:18    7:45    7:42   22:44  7:19 
   55 Kathy Harper            47 F    7:41    7:37    7:37   22:54  7:23 
   56 Jessica Ward            11 F    7:15    7:50    7:51   22:55  7:23 
   57 Jennifer Epp            28 F    7:41    7:47    7:34   23:01  7:25 
   58 Jerry Gonzalez          29 M    7:31    7:50    7:41   23:01  7:25 
   59 Alex Martin             14 M    7:17    7:57    8:07   23:20  7:31 
   60 Karley Dibofsky         15 F    7:40    8:08    7:55   23:42  7:38 
   61 Skyler Seeley           13 F    7:50    8:04    7:55   23:48  7:40 
   62 Emily Matthews          12 F    7:50    8:05    7:56   23:50  7:41 
   63 Kevin Karwath           57 M    7:42    8:18    8:01   24:00  7:44 
   64 Paulette Miller         39 M    8:02    7:57    8:06   24:05  7:45 
   65 Ellen Weaver            19 F    8:06    8:07    8:04   24:16  7:49 
   66 Bill Simpson            65 M    8:07    8:06    8:12   24:25  7:52 
   67 Diana Tiburcis          19 F    7:50    8:08    8:29   24:26  7:52 
   68 Sarah Szakas            20 F    8:30    8:28    7:56   24:53  8:01 
   69 Lauren Diedwardo        12 F    8:05    8:43    8:07   24:54  8:01 
   70 D"ginto Taylor          19 F    8:06    8:19    8:33   24:57  8:02 
   71 George Linke            45 M    8:27    8:26    8:09   25:01  8:04 
   72 Ashley Kennedy          20 F    8:30    8:29    8:31   25:29  8:13 
   73 Anne Karwath            53 F    8:15    8:43    8:42   25:38  8:15 
   74 Devon Dietzel           20 F    8:07    8:44    8:53   25:43  8:17 
   75 Brittany Dejean         29 F    7:59    9:05    8:43   25:46  8:18 
   76 Will Wood               42 M    8:20    9:01    8:57   26:17  8:28 
   77 Liam Wood               10 M    8:21    9:01    8:57   26:18  8:28 
   78 Kirsten Ward            11 F    8:09    9:00    9:30   26:38  8:35 
   79 Tori Bayliff            31 F    8:16    9:12    9:19   26:46  8:37 
   80 Hallie Diedwardo        10 F    8:33    9:18    9:01   26:52  8:39 
   81 Alex Diedwardo          49 M    8:33    9:19    9:05   26:56  8:41 
   82 Kathy Crabb             58 F    9:01    9:08    9:17   27:25  8:50 
   83 John Hoffman            43 M    8:50    9:18   10:02   28:09  9:04 
   84 April Taylor            35 F    9:14    9:27    9:32   28:11  9:05 
   85 Annelise Wanner         16 F    9:05   10:15    9:29   28:48  9:17 
   86 Heather Blevins         31 F    9:38    9:54    9:44   29:14  9:25 
   87 Tia Malkin-Fontecc      43 F   10:11    9:55    9:37   29:42  9:34 
   88 Amy Walsh               40 F   10:11    9:55    9:38   29:42  9:34 
   89 Diana Ocampo            22 F    8:05   11:15   10:42   30:01  9:40 
   90 Paulette Lomarro        46 F   10:00   10:11    9:56   30:06  9:42 
   91 Karen Schwarz           46 F   10:00   10:11    9:56   30:06  9:42 
   92 Jacquelyn Hickey        38 F   10:01   10:07   10:01   30:09  9:42 
   93 Rick Clairmont          48 M   10:19   10:28   10:26   31:12 10:03 
   94 Fred Sicilia            54 M   10:18   10:25   10:30   31:12 10:03 
   95 Chris Stratton          49 M   10:48   12:32   12:53   36:11 11:39 
   96 Richard Gentry          11 M   11:44   12:59   13:11   37:53 12:12 
   97 Maryann Schaftlein      62 F   12:04   12:42   13:14   37:58 12:14 
   98 Paul Martin             57 M   18:14   18:02   17:52   54:07 17:25 
   99 Richard Schaftlein      74 M   18:28   17:07   18:52   54:26 17:32 
      John Wannner            10 M    6:19    6:46                       
      Pam Rollins             57 F   12:45   14:27                       
      Jennifer Gentry         13 F   12:01   16:22                       
      Steve Wanner            46 M    9:04                               



                    CCRS 5K WINTER SERIES 2016 RACE #4
                              www.runccrs.com

                              Downingtown, PA
                                 2/21/2016

               ********** OVERALL 10K RUN RESULTS **********

Place Name                    Ag S Lap 1   Lap 2   Lap 3   Lap 4   Lap 5   Lap 6   10ktime Pace     
===== ======================= == = ======= ======= ======= ======= ======= ======= ======= ===== 
    1 Patrick O'Rourke        47 M    5:46    5:52    5:54    5:54    5:55    5:47   35:06  5:39 
    2 Tuynh (twain Nguyen     26 M    6:04    6:00    6:01    6:02    5:56    5:47   35:47  5:46 
    3 Michael Murray          26 M    6:02    6:01    6:01    6:19    6:23    6:03   36:47  5:56 
    4 Terry McGurk            46 M    6:31    6:34    6:29    6:28    6:27    6:18   38:45  6:15 
    5 Thomas Wrzosek          59 M    6:17    6:31    6:38    7:02    6:44    6:36   39:46  6:24 
    6 Colleen Lynn            39 F    6:33    6:39    6:43    6:50    6:48    6:39   40:09  6:28 
    7 Lisa Pagano             40 F    6:49    6:58    7:02    6:58    6:56    6:45   41:26  6:41 
    8 Chris Howe              48 M    6:49    6:59    7:02    6:55    7:00    6:49   41:32  6:42 
    9 Erica Parnell           42 M    7:13    7:13    7:19    7:25    7:19    7:16   43:43  7:03 
   10 Ashley Jones            20 F    7:15    7:28    7:22    7:29    7:31    7:27   44:29  7:10 
   11 Doug Forward            49 M    7:33    7:46    7:43    7:44    8:04    7:53   46:41  7:31 
   12 Leah Moffitt            13 F    7:36    7:57    8:14    8:17    8:19    8:11   48:32  7:49 
   13 Brooke Sexton           31 F    8:36    8:30    8:44    8:55    9:01    8:24   52:08  8:24 
   14 Allison Jacobs          42 F    8:26    8:40    8:55    9:13    9:18    9:11   53:40  8:39 
   15 Monica Fournier          63 F    8:43    8:54    9:02    9:09    9:18    9:09   54:12  8:44 



               ********** OVERALL MILE WALK RESULTS **********

Place Name                    Ag S Lap 1    Time       
===== ======================= == = ======= ======= 
    1 John Westhaafer         59 M   11:07   11:07 
    2 Lauren Gentry            6 F   12:01   12:01 
    3 Thomas Gentry            7 M   13:03   13:03 
    4 Deboraah Gentry         45 F   13:03   13:03    


                                                                      
*** RESULTS GRADED BY AGE AND SEX BASED ON WORLD MASTERS ATHLETICS TABLES **
                    CCRS 5K WINTER SERIES 2016 RACE #4
                              www.runccrs.com

                              5K RESULTS 

Place Name                    Ag S Agegrad Pace  Age %   Actual  Pace     
===== ======================= == = ======= ===== ======= ======= ===== 
    1 Chuck Crabb             59 M   14:05  4:32   92.17   17:11  5:32 
    2 Lorraine Jasper         54 F   16:15  5:14   90.84   19:01  6:07 
    3 Greg Cauller            56 M   14:36  4:42   88.92   17:23  5:36 
    4 Mike Digennaro          37 M   14:38  4:43   88.70   15:08  4:53 
    5 Tim Harte               47 M   14:42  4:44   88.39   16:19  5:16 
    6 Darryll Brown           33 M   14:47  4:46   87.88   14:57  4:49 
    7 David Wiechecki         54 M   14:55  4:48   87.11   17:28  5:38 
    8 Jessica Fragola         33 F   16:57  5:28   87.06   17:00  5:28 
    9 Tom Steenkamer          57 M   15:03  4:51   86.25   18:04  5:49 
   10 Betsy Stewart           53 F   17:40  5:41   83.59   20:26  6:35 
   11 Bill Farquhar           48 M   16:05  5:11   80.73   18:00  5:48 
   12 Chandler Hall           41 M   16:09  5:12   80.42   17:10  5:32 
   13 Keith Crispin           49 M   16:16  5:15   79.79   18:21  5:55 
   14 Apurva Deshmukh         17 M   16:22  5:16   79.39   16:29  5:19 
   15 Ben Berkman             17 M   16:28  5:18   78.91   16:35  5:21 
   16 Tyler Rollins           16 M   16:31  5:19   78.61   16:51  5:26 
   17 Nick Mangine            15 M   16:33  5:20   78.43   17:08  5:31 
   18 Dom Feola               16 M   16:40  5:22   77.84   17:01  5:29 
   19 Matthew Ryder           17 M   16:43  5:23   77.66   16:51  5:26 
   20 Kevin Long              16 M   16:45  5:24   77.46   17:06  5:30 
   21 Owen Downing            15 M   16:51  5:26   77.01   17:27  5:37 
   22 Ryan Hupfer             25 M   16:59  5:28   76.45   16:59  5:28 
   23 Ed McConnell            35 M   17:01  5:29   76.29   17:23  5:36 
   24 Rose Bleahen            11 F   19:35  6:19   75.42   22:25  7:13 
   25 Tom Coates              50 M   17:13  5:33   75.39   19:34  6:18 
   26 Jake Lawson             13 M   17:22  5:36   74.76   18:45  6:02 
   27 Cecilia Tang            28 F   19:48  6:23   74.58   19:48  6:23 
   28 Dani Digennaro          37 F   19:54  6:25   74.18   20:10  6:30 
   29 Jessica Ward            11 F   20:01  6:27   73.78   22:55  7:23 
   30 Matt Miller             17 M   17:48  5:44   72.90   17:57  5:47 
   31 Andrew Duffy            10 M   17:50  5:45   72.84   21:19  6:52 
   32 Michelle Fisher         43 F   20:17  6:32   72.77   21:15  6:51 
   33 Kerry Dietzel           48 F   20:30  6:36   72.04   22:27  7:14 
   34 Matthew Dietrick        13 M   18:07  5:50   71.64   19:34  6:18 
   35 Ean Chasinoff           13 M   18:07  5:50   71.64   19:34  6:18 
   36 Marie Winters           31 F   20:40  6:39   71.47   20:40  6:39 
   37 Nick Deluca             17 M   18:11  5:52   71.38   18:20  5:54 
   38 Chris Trunk             60 M   18:15  5:53   71.18   22:26  7:14 
   39 Hsinheng Shan           50 M   18:16  5:53   71.09   20:45  6:41 
   40 Kathy Harper            47 F   21:08  6:48   69.90   22:54  7:23 
   41 Vincent Diedwardo       15 M   18:43  6:02   69.33   19:23  6:15 
   42 Emily Matthews          12 F   21:21  6:53   69.17   23:50  7:41 
   43 Kim Dietrick            42 F   21:29  6:55   68.76   22:20  7:12 
   44 Jack McAfee             16 M   19:02  6:08   68.22   19:25  6:15 
   45 Bill Simpson            65 M   19:02  6:08   68.21   24:25  7:52 
   46 Tyler Aman              11 M   19:09  6:10   67.77   22:01  7:05 
   47 Skyler Seeley           13 F   21:49  7:02   67.70   23:48  7:40 
   48 Bill Miller             40 M   19:21  6:14   67.09   20:26  6:35 
   49 James Duffy             15 M   19:23  6:15   66.96   20:04  6:28 
   50 Ryan Dietrick           11 M   19:27  6:16   66.76   22:21  7:12 
   51 Anne Karwath            53 F   22:10  7:08   66.64   25:38  8:15 
   52 Brian Kocur             44 M   19:34  6:18   66.39   21:15  6:51 
   53 Lauren Diedwardo        12 F   22:19  7:11   66.20   24:54  8:01 
   54 Jaclyn Kogut            23 F   22:22  7:12   66.02   22:22  7:12 
   55 Kathy Crabb             58 F   22:22  7:12   66.00   27:25  8:50 
   56 Scott Delone            29 M   19:46  6:22   65.66   19:48  6:23 
   57 Karley Dibofsky         15 F   22:34  7:16   65.45   23:42  7:38 
   58 Kevin Karwath           57 M   20:00  6:27   64.93   24:00  7:44 
   59 Matt Weiner             48 M   20:03  6:27   64.77   22:26  7:14 
   60 Hallie Diedwardo        10 F   22:49  7:21   64.72   26:52  8:39 
   61 Anna Tranfaglia         26 F   22:57  7:24   64.34   22:57  7:24 
   62 Jennifer Epp            28 F   23:01  7:25   64.16   23:01  7:25 
   63 Kirsten Ward            11 F   23:16  7:30   63.48   26:38  8:35 
   64 Chris Schnittker        47 M   20:28  6:36   63.44   22:44  7:19 
   65 Romain Dejean           28 M   20:37  6:39   62.94   20:38  6:39 
   66 Andrew Sharpless        16 M   20:41  6:40   62.78   21:06  6:48 
   67 Alec Wilson             15 M   20:47  6:42   62.45   21:31  6:56 
   68 Ellen Weaver            19 F   24:16  7:49   60.85   24:16  7:49 
   69 Diana Tiburcis          19 F   24:26  7:52   60.44   24:26  7:52 
   70 Steven Lamastra         33 M   21:39  6:58   59.95   21:55  7:03 
   71 Sarah Szakas            20 F   24:53  8:01   59.34   24:53  8:01 
   72 D"ginto Taylor          19 F   24:57  8:02   59.19   24:57  8:02 
   73 Liam Wood               10 M   22:00  7:05   59.04   26:18  8:28 
   74 Alex Martin             14 M   22:08  7:08   58.68   23:20  7:31 
   75 Ashley Kennedy          20 F   25:29  8:13   57.95   25:29  8:13 
   76 Devon Dietzel           20 F   25:43  8:17   57.42   25:43  8:17 
   77 Brittany Dejean         29 F   25:46  8:18   57.31   25:46  8:18 
   78 George Linke            45 M   22:52  7:22   56.81   25:01  8:04 
   79 Paulette Miller         39 M   22:58  7:24   56.52   24:05  7:45 
   80 Jerry Gonzalez          29 M   22:59  7:24   56.48   23:01  7:25 
   81 Tori Bayliff            31 F   26:46  8:37   55.18   26:46  8:37 
   82 Alex Diedwardo          49 M   23:53  7:42   54.36   26:56  8:41 
   83 Annelise Wanner         16 F   27:53  8:59   52.97   28:48  9:17 
   84 Will Wood               42 M   24:33  7:54   52.91   26:17  8:28 
   85 April Taylor            35 F   28:00  9:01   52.74   28:11  9:05 
   86 Paulette Lomarro        46 F   28:02  9:02   52.67   30:06  9:42 
   87 Karen Schwarz           46 F   28:02  9:02   52.67   30:06  9:42 
   88 Tia Malkin-Fontecc      43 F   28:22  9:08   52.07   29:42  9:34 
   89 Amy Walsh               40 F   28:55  9:19   51.08   29:42  9:34 
   90 Heather Blevins         31 F   29:14  9:25   50.52   29:14  9:25 
   91 Maryann Schaftlein      62 F   29:31  9:30   50.04   37:58 12:14 
   92 Jacquelyn Hickey        38 F   29:38  9:33   49.82   30:09  9:42 
   93 John Hoffman            43 M   26:06  8:24   49.75   28:09  9:04 
   94 Diana Ocampo            22 F   30:01  9:40   49.20   30:01  9:40 
   95 Fred Sicilia            54 M   26:38  8:35   48.77   31:12 10:03 
   96 Rick Clairmont          48 M   27:53  8:59   46.57   31:12 10:03 
   97 Chris Stratton          49 M   32:06 10:20   40.46   36:11 11:39 
   98 Richard Gentry          11 M   32:58 10:37   39.38   37:53 12:12 
   99 Richard Schaftlein      74 M   38:20 12:20   33.88   54:26 17:32 
  100 Paul Martin             57 M   45:05 14:31   28.79   54:07 17:25 

                               10K RESULTS  

Place Name                    Ag S Agegrad Pace  Age %   Actual  Pace     
===== ======================= == = ======= ===== ======= ======= ===== 
    1 Patrick O'Rourke        47 M   32:00  5:09   83.49   35:06  5:39 
    2 Thomas Wrzosek          59 M   32:42  5:16   81.73   39:46  6:24 
    3 Colleen Lynn            39 F   39:13  6:19   77.34   40:09  6:28 
    4 Lisa Pagano             40 F   40:15  6:29   75.37   41:26  6:41 
    5 Terry McGurk            46 M   35:38  5:44   75.01   38:45  6:15 
    6 Monica Fournier         63 F   40:34  6:32   74.77   54:12  8:44 
    7 Tuynh (twain Nguyen     26 M   35:47  5:46   74.66   35:47  5:46 
    8 Michael Murray          26 M   36:47  5:56   72.63   36:47  5:56 
    9 Chris Howe              48 M   37:34  6:03   71.13   41:32  6:42 
   10 Leah Moffitt            13 F   44:05  7:06   68.80   48:32  7:49 
   11 Ashley Jones            20 F   44:29  7:10   68.19   44:29  7:10 
   12 Erica Parnell           42 M   41:30  6:41   64.39   43:43  7:03 
   13 Doug Forward            49 M   41:52  6:45   63.81   46:41  7:31 
   14 Allison Jacobs          42 F   51:27  8:17   58.97   53:40  8:39 
   15 Brooke Sexton           31 F   52:07  8:24   58.20   52:08  8:24 


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